The Physical Education Department at Bishop Blanchet is dedicated to providing each student with the opportunity and classroom experience that will start them on a journey of life time health and fitness. The courses are structured to include information about current recommendations for healthy fitness, wellness and Physical, Mental/Emotional, Social and Spiritual health. As students participate in PE & Health classes we hope that each will:
· Develop skills in various sports that can become the basis for lifetime fitness and recreation.
· Gain an appreciation of the benefits of vigorous physical activity and its positive effect on total fitness
· Learn to appreciate the value of sportsmanship and competition in developing the skills for healthy social interactions
· Learn about good nutrition, physical fitness, and about the dangers of using harmful substances
Athletic Strength Training
For descriptions please see the Course Catalog.